Complementary And Alternative Medicine Austin

By Elnora McCullough


People are taking advantage of complementary and alternative medicine Austin. Although many might use conventional medical doctors at times, they are more aware of the benefits of taking vitamins and minerals, using herbal and homeopathic remedies, and eating whole foods for total health and well-being.

Complimentary methods are designed to accompany regular treatments. For example, a medical doctor could prescribe an antibiotic for a feverish cold. At the same time, the patient could be counseled to take Vitamin C and drink a cup of chamomile tea. Both of these non-pharmaceuticals are believed to shorten the duration and severity of a cold. Neither should interfere with the action of the prescribed drug but should help, or compliment, it.

Alternative methods are used instead of conventional means. Instead of the antibiotic, another natural bacteria fighter like Echinacea or garlic could be used. These two herbs have been used for centuries to restore and maintain health. People who swear by these and other natural remedies might never resort to pharmaceuticals, no matter what ails them. Others might have a family physician but hope to deal with minor matters on their own.

Naturopaths are trained in all sorts of alternate health care. Herbalists, massage therapists, acupuncturists, and chiropractors have their own way of restoring health. A lot of these therapies are based on increased circulation, easing of muscles, and release of toxins from tainted food, water, air, and such habits as smoking and drinking alcohol. Stress is a serious health hazard; relaxation therapy can be chosen over tranquilizers.

Many countries have carried out research on health matters. The Japanese, for instance, have done extensive work on vitamins for heart health. India has a dual system of health care, with the ancient herbal lore of Ayurveda accepted as valid along with more modern methods. China has used acupuncture and herbal treatments for centuries and still does. Europe is home to many who depend on homeopathy to maintain and restore health.

Over the centuries, a whole body of information has been compiled, from experience and word of mouth. People have accepted the veracity of herbals and home remedies which doctors might not endorse.Many people grow their own herbs and use them for minor ills, and millions take vitamins on a daily basis.

It seems reasonable that herbs that have been used for centuries to help the ill are worth a try. Many fear the side effects of powerful pharmaceutical drugs and consider natural means as safer. Why take a sleeping pill if a cup of herbal tea will do the trick? There are remedies for almost every ill known to man in the natural world, and learning about them can mean better health for yourself and your family.

Complementary and alternative medicine Austin is readily available. Go online to find out about clinics near you, which may be run by a licensed medical doctor. You can also use the internet to find out more information about herbal or homeopathic remedies, as well as massage therapy, vitamins, and minerals. It is important to make sure the sources of information are reputable.




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