The Advantages Of Using Papaya Leaf Extract

By Maryanne Goff


Made from the renowned fruit of the same name, papaya leaf extract is the layman's term for the Carica Papaya plant. It is found in the Caribbean, Australia and Mexico. The plant is rich in minerals, vitamins, and fiber, and contains potent antioxidant and anti-inflammatory properties. Below are some advantages of adding this extract one's diet:

The advantages of using papaya include its anti-inflammatory effect on joints and muscles. For this reason, it is often used by those who have fibromyalgia, arthritis, and other systemic disorders that cause inflammation. In certain cases, it is used in conjunction with traditional medications to enhance the effect of the latter.

Papay's high-fiber content makes it the perfect supplement for individuals suffering from constipation and other digestive disorders. It enhances bowel function and improves digestion in many individuals. Additionally, certain cancer patients use the extract, as it is thought to bind and remove toxins that can cause cell division from the digestive tract.

Studies are now being completed to determine whether or not cardiovascular health can be enhanced by papaya. Preliminary research has shown that it may boost circulation and stabilize harmful heart arrhythmias. However, whether or not this is truly the case must be proved out through additional research.

Papaya leaf extract is often used by women who are experiencing nausea in the first trimester of pregnancy. For reasons unknown, the substance appears to have a soothing effect on all types of nausea, particularly morning sickness. Supplements containing the fruit are gaining in popularity among men and women who suffer from motion sickness as well.

Due to the fact that supplements that contain the aforementioned substance also have generous amount of vitamin D, they are often used by individuals who are trying to quit smoking. This is because the extract may prevent certain cancers. Even though this is not yet been proven in clinical trials, preliminary research indicates that even those who smoke may be at a lower risk for lung cancer and other malignancies than those who do not use supplements containing vitamin D.

One can purchase such products online or in traditional health food stores. It is essential, however, to compare several brands before making a final purchase, in order to ensure a quality formula is selected. In this way, one is assured of experiencing the highest level of benefits from the supplement. Numerous individuals who use such blends prefer brands that are organic instead of those that contain preservatives or fillers. This is due to the fact that certain manufacturers use processing measures that can dilute the potency of the extracted substance. This, in turn, decreases its effectiveness in some cases. This is especially true with regard to its anti-inflammatory properties.

The substance is also rich in a vast array of additional nutrients along with the aforementioned vitamin D. These include vitamins C, K, A, B1, B2, and B3. Additionally, it is rich in zinc, phosphorus, iron, calcium, magnesium, manganese, natural enzymes, and lutein, the latter of which helps to prevent age-related eye disorders such as glaucoma and macular degeneration. Due to its many benefits, consumers have everything to gain and nothing to lose by adding this extract to their diet. However, as always, one should speak to his or her family physician prior to taking papaya leaf extract or any new dietary supplement.




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