Many individuals who struggle with pain management could benefit if they knew the answer to the question, 'What is acupuncture?' This ancient Chinese method of energy stimulation is becoming more and more instrumental in helping western people with chronic problems that disrupt their lives and cause a great deal of suffering.
Acupuncture stems from an even older practice called acupressure, in which healers used finger and hand pressure to help those suffering from pain or illness. The theory is that pressure on certain soft-tissue points in the body will stimulate the flow of 'chi' - the life-giving energy of all loving things. The chi nourishes each organ and system of the body, and an interruption of this vital flow can cause distress in many ways.
Although this healing art was not practiced widely in the early years of the United States, it is now a popular and widely used method of pain control. It is especially indicated for relief of back pain and migraine headaches. There are other reasons to visit an acupuncturist. Treatment can boost the immune system, help relieve stress, and boost energy levels, for example.
Many general practices now have an acupuncturist on staff, as well as massage therapists trained in 'shiatsu', based on acupressure theory. Ailments that can call for medication and surgery often respond to the safer, less invasive, and much more affordable alternatives of energy stimulation. Relief is often instant, and gradual improvement leading to complete recovery is common.
As for side effects, there are none known with any of these treatments. People often experience an immediate release of pain, or they find definite but gradual improvement over a series of sessions. Emotional release is also common, which can help those with stress disorders, mental disorders, and depression. The insertion of the needles is painless; any discomfort felt at the actual moment of insertion does not continue while the needles are in place.
Modern researchers believe that neurotransmitters - the 'message carriers' of the nervous system - are released by skilled pressure, massage, or the insertion of needles. These neurotransmitters block the perception of pain. In addition, the increase in energy flow stimulates natural processes of the body to promote healing.
An enhanced release of endorphins is also part of the process, researchers believe. These 'feel-good' hormones increase a feeling of well-being and promote relaxation. People with mental illness and depression often respond well to energy work, and it has been found to be helpful in cases of autism. Drugs used to treat these problems can have unpleasant side effects and can be addictive. A regular session with an acupuncturist is a much more attractive alternative for many.
'What is acupuncture?' is a question that anyone not familiar with this ancient method of healing should ask. The health of you and your whole family might benefit greatly once you know the answer. Check out the American Association of Oriental Medicine for more information and the answers to all your questions and concerns. You can also find a practitioner near you in their directory.
Acupuncture stems from an even older practice called acupressure, in which healers used finger and hand pressure to help those suffering from pain or illness. The theory is that pressure on certain soft-tissue points in the body will stimulate the flow of 'chi' - the life-giving energy of all loving things. The chi nourishes each organ and system of the body, and an interruption of this vital flow can cause distress in many ways.
Although this healing art was not practiced widely in the early years of the United States, it is now a popular and widely used method of pain control. It is especially indicated for relief of back pain and migraine headaches. There are other reasons to visit an acupuncturist. Treatment can boost the immune system, help relieve stress, and boost energy levels, for example.
Many general practices now have an acupuncturist on staff, as well as massage therapists trained in 'shiatsu', based on acupressure theory. Ailments that can call for medication and surgery often respond to the safer, less invasive, and much more affordable alternatives of energy stimulation. Relief is often instant, and gradual improvement leading to complete recovery is common.
As for side effects, there are none known with any of these treatments. People often experience an immediate release of pain, or they find definite but gradual improvement over a series of sessions. Emotional release is also common, which can help those with stress disorders, mental disorders, and depression. The insertion of the needles is painless; any discomfort felt at the actual moment of insertion does not continue while the needles are in place.
Modern researchers believe that neurotransmitters - the 'message carriers' of the nervous system - are released by skilled pressure, massage, or the insertion of needles. These neurotransmitters block the perception of pain. In addition, the increase in energy flow stimulates natural processes of the body to promote healing.
An enhanced release of endorphins is also part of the process, researchers believe. These 'feel-good' hormones increase a feeling of well-being and promote relaxation. People with mental illness and depression often respond well to energy work, and it has been found to be helpful in cases of autism. Drugs used to treat these problems can have unpleasant side effects and can be addictive. A regular session with an acupuncturist is a much more attractive alternative for many.
'What is acupuncture?' is a question that anyone not familiar with this ancient method of healing should ask. The health of you and your whole family might benefit greatly once you know the answer. Check out the American Association of Oriental Medicine for more information and the answers to all your questions and concerns. You can also find a practitioner near you in their directory.
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