Many people often wonder what is it that makes earthing sheets or pads do that is different from most other sheets and pads. Basically they will contain micro fibers made from copper or silver that helps conduct any excess electricity built up inside the body. They fit around the mattress which some one sleeps on. When their body comes into contact with these fibers while sleeping and resting it acts as a ground to the earth.
They generally do this with some form of grounding cord. One end will connect to the sheet or pad. The other end is often plugged into the ground plug of any household outlet that has a grounding tab. Using this setup the excess electricity someone's body had built up over the day, week, month or however long is directed away from the body through the ground into the earth.
This is not a new idea and is suppose to have many surprising benefits for the people who use them. It is odd to think that in the past few hundred years or so people have somehow lost something vital to their health. More and more diseases have become prevalent that are related to the over abundance of free radicals in people's bodies.
The basic reasoning behind this idea is based on the thought that the earth is negatively charged. The human body generates and stores electricity in various ways. Just moving through the open air can often cause small static charges to build up in peoples' body. This may cause various things to happen within the body like muscle fatigue, increased blood pressure and headaches. Grounding may help to eliminate these charges and their possible negative effects.
Another relevant issue is the widespread EMF fields that surround everybody. It is a fact that everywhere you look people are constantly bombarded by a wide spectrum of radiation from things like computers, microwaves, mobile phones even household electrical appliances. There is also the radiation from radio and TV broadcasts, wifi, power line radiation and blue-tooth.
All this radiation could disrupt the flow of electricity someone's body. It could amplify the electricity in places where it should not occur naturally. The human beings evolved when none of this radiation was really present so it typically has no defense against them. Good grounding sheets may help dissipate these harmful fields while you sleep.
There are various ways to ground yourself too. Take a swim inside the mineral filled ocean. Take a long bath in soft water with mineral salts inside it. Take a long walk in bare feet. You may even stretch out to take a peaceful nap on the grass.
If you do decide to get some earthing sheets or pads, taking care of them is simple. Wash them once a week in cool water with a mild detergent. Never use bleach and fabric softener, they will damage them. It is typically best to dry them on low heat to prolong the life of the silver and copper strands.
They generally do this with some form of grounding cord. One end will connect to the sheet or pad. The other end is often plugged into the ground plug of any household outlet that has a grounding tab. Using this setup the excess electricity someone's body had built up over the day, week, month or however long is directed away from the body through the ground into the earth.
This is not a new idea and is suppose to have many surprising benefits for the people who use them. It is odd to think that in the past few hundred years or so people have somehow lost something vital to their health. More and more diseases have become prevalent that are related to the over abundance of free radicals in people's bodies.
The basic reasoning behind this idea is based on the thought that the earth is negatively charged. The human body generates and stores electricity in various ways. Just moving through the open air can often cause small static charges to build up in peoples' body. This may cause various things to happen within the body like muscle fatigue, increased blood pressure and headaches. Grounding may help to eliminate these charges and their possible negative effects.
Another relevant issue is the widespread EMF fields that surround everybody. It is a fact that everywhere you look people are constantly bombarded by a wide spectrum of radiation from things like computers, microwaves, mobile phones even household electrical appliances. There is also the radiation from radio and TV broadcasts, wifi, power line radiation and blue-tooth.
All this radiation could disrupt the flow of electricity someone's body. It could amplify the electricity in places where it should not occur naturally. The human beings evolved when none of this radiation was really present so it typically has no defense against them. Good grounding sheets may help dissipate these harmful fields while you sleep.
There are various ways to ground yourself too. Take a swim inside the mineral filled ocean. Take a long bath in soft water with mineral salts inside it. Take a long walk in bare feet. You may even stretch out to take a peaceful nap on the grass.
If you do decide to get some earthing sheets or pads, taking care of them is simple. Wash them once a week in cool water with a mild detergent. Never use bleach and fabric softener, they will damage them. It is typically best to dry them on low heat to prolong the life of the silver and copper strands.
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