Lavender Neck Wrap Pain Relief

By Jeannie Chapman


Stressful situations may cause tension to build up in the muscles, especially those along the shoulders and upper back. If left untreated, it not only results in aching pains and discomfort, but may also disrupt one's natural sleep patterns. A lavender neck wrap is a product that is designed to handle these physical effects of emotional pressure.

Products such as these use natural substances to soothe, relax and relieve many types of aches and pains. Resembling a cloth tube, or sometimes a rectangular packet, the wraps are filled with lavender for scent and flax seed, wheat, buckwheat hulls or other types of grain which retain temperature well. They can be used in several different ways.

Placing the product in a plastic food storage bag and letting it cool overnight in the freezer creates a dry alternative to an ice pack that is effective on pains and muscle strains. Warming it for just thirty to forty-five seconds in the microwave turns it into an aromatic heating pad. Since they are flexible and may be wrapped around necks, arms, shoulders, knees and ankles for relief on all sides at once.

The grains being able to hold both cold and heat is just one of the ways this product provides natural relief. The herbs promote aromatherapy, the science of using scents to alter one's mood and affect other health issues. Hundreds of studies have shown that certain smells can change how a person feels, resulting in lasting benefits to the overall well being of the individual.

Lavender is perhaps one of the most effective scented herbs. It is used as a primary ingredient in several products including tension relievers, baking recipes, lotions, oils as well as tinctures and teas. The fragrance it emits has a natural calming ability and has shown to be successful at lowering blood pressure and heart rate, allowing an individual to relax and encouraging restful sleep.

In its various forms, it is often used to treat a number of different ailments. As a dried herb, the aroma it emits has been quite useful for helping those suffering with anxiety, depression, restlessness and insomnia. The essential oils that are extracted are often utilized to soothe headaches, toothaches, sprains, sores, itching, hair loss and as an insect repellent.

Some of the other purposes this herb is commonly being used for are as an antiseptic, an analgesic, expectorant and antidepressant. It has also finally been recognized as an effective part of the various treatments utilized for ailments such as acne, nausea, vomiting and pounding migraines. This fragrant plant has also been recorded as assisting in the battle against cancer and dementia.

Those choosing to use a lavender neck wrap as a means to reduce the tension and aches throughout their body will often find they are reaping many more benefits. This aromatic herb has a multitude of uses but mixing it with grain products for temperature control allows on to target a specific muscle or joint. While it is easing the tension from one's tired shoulders, the fragrance wafts through the air to calm, relax and sooth the individual.




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