Alternative Healing Modalities That You Should Consider

By Eliza Mendoza


There are many alternative healing modalities that have withstood the storm occasioned by advances in mainstream medicine. Most of them enjoy the trust that has been built over hundreds or even thousands of years. These treatments have no scientific backing and are mainly based on beliefs. There are minor differences that exist even for the same modality as one moves from one geographical region to another. We will look at some of the commonly alternative treatments.

Acupuncture has been practised for hundreds of years in many places. It is believed to have originated from the Asian subcontinent but has undergone several modifications as it has been adopted by other communities. In the treatment, the main thing that is done is insertion of special needles through predetermined points on the body. According to experts in this area, the needles help body energy to flow smoothly through the body. A balance is achieved and disease symptoms are relieved.

Chiropractic medicine is also fairly common. It is indicated for many conditions that are associated with bone and muscle pain. Low back pain is a very common condition and is regarded as a significant cause of absenteeism from work. The pain is caused by misaligned bony and soft tissue components of the spine. Realigning these components almost always helps to restore normalcy. There are many other conditions that are believed to benefit from the treatment including fibromyalgia, asthma and hypertension.

Yoga is another option that one may consider. It is a treatment that is used for mental, emotional and physical conditions. Historically, this treatment is strongly associated with the Indian subcontinent. It is particularly central to the practice of some religions such as Buddhism, Jainism, Sikhism and Hinduism. Some of the mental conditions said to benefit from the treatment include anxiety and depression.

Yoga is closely related to ayurvedric medicine. The two treatments are very popular in the Indian culture and have almost the same indications. In ayurvedric medicine, the aim of therapy is to balance the body, the spirit and the mind. Once this balance has been achieved, a life force is stimulated. The force stimulated is proportional to the intensity of therapy.

Homeopathy is another common therapy. In homeopathy, there is a belief that the causes and cures of diseases are the same. This is known as the law of the similar and implies that if one knows what the causes of a given disease are than the cures can also be determined with ease. The treatment has its origins in Europe.

There are many other options that may be considered including aromatherapy, naturopathy, hydrotherapy and massage among others. The good news is that most of them are not associated with serious side effects. Examples of side effects that may be encountered include swelling, infections and pain.

As you look for alternative healing modalities, you need to ensure that your preferred centre is licenced as per the local laws and regulations. This will guarantee you quality service and will reduce the chances of side effects. You also need to remember that these therapies are not backed by scientific evidence and should be used cautiously.




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