The Difference Between Foot Massage And Reflexology

By Margarita Joseph


Though not quite documented, therapeutic reflexology was already performed in prehistoric times upon which maximum relief to the body and brain was claimed to be its very essence. For several centuries, the practice has been popular to individuals from every walk of life especially today that countless other benefits are discovered. However, foot massage Tucson and reflexology are two different things that are most people have often mixed up. Reflexology is a soleful touch used as an alternative medicine while foot massage is performed to alleviate anxiety and stress which can be attained at a day spa as a mere pampering service, not a healthcare service that addresses medical issues.

There are 7,000 nerves surrounding the feet which are waiting to be triggered. In reflexology, every organ in the body has specific zone in the feet that directly corresponds to it. Believed as an effective cure for various medical complications, patients and practitioners are certain that reflexology does not just bring recipients peace but overall healing.

Foot massage also has loads of benefits, too. This has been performed for centuries. Although this rather considered as a pleasurable treatment for the reflexes, this simply is an easy means of deep relaxation especially for highly frenetic individuals who are in frequent chase with the fast-paced way of living today.

Tranquility and relaxation are the biggest benefits these can give to recipients. Mainly massaging both feet does not, however, guarantee perfect effect especially when the solar plexus reflex is not hit. It is through massaging the solar plexus reflex on both feet that the entire body is renewed as it releases all stress.

It promotes better circulation of blood. When an individual is stressed, his blood flow becomes impeded. And since it is the blood that cleanses all toxins and wastes in the body, a chance of developing cancer is not impossible to happen.

This boosts the immune system. Reflexes stimulation brings in optimum healing and fosters insusceptibility of the body from adverse effects of stress. Regular visits to a practitioner enable people to become strong enough to resist threats to diseases associated with stress.

With its restorative impact, recipients claim feeling highly rejuvenated and fully energized after getting a massage. It lifts mood and provides improved concentration or mind clarity. And pretty much like reflexology, it invigorates drained energy and harmonizes the whole body.

While therapeutic reflexology is never advised to those having their monthly period, pregnant women and people with broken leg bones, foot massage is performed even to those who have very serious health problems. Unlike reflexology, this technician is carried out in the most painless and mild way.

Considering these critical difference between a therapeutic reflexology and a foot massage Tucson, people must be very considerate on their conditions and should not rush in taking any of the two. They have to seek out a trained practitioner so as to achieve the right amount of peace and healing. An alternative healing could be more suitable with their condition and not a treatment for pampering.




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